Feel Great

Post-Spring Break Edition: How To Keep The Body You Worked So Hard For

by Rachel Tipovski, blogger (Courtesy of collegecures.com) The worst part about the gym is the time commitment. Taking an hour or more to spend at the gym, watching the minutes pass and calories melt off of you is boring and exhausting. Thankfully, there is a way to spend less time at the gym without sacrificing… Continue reading Post-Spring Break Edition: How To Keep The Body You Worked So Hard For

Feel Great

Spring Break Edition: Work Out With Friends, Get Better Results

by Rachel Tipovski, blogger (Courtesy of sheknows.com) Spring break falls at the most inopportune for most college students. Midterms sandwich the weeks before and after your only week of vacation second semester. Many people go to warmer climates to get away from the Syracuse winter weather—Mexico, Bahamas, Dominican Republic and even Europe to visit friends… Continue reading Spring Break Edition: Work Out With Friends, Get Better Results