Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
When you go to grab a doughnut with pink frosting, colored sprinkles, and a sweet glaze, remember that it will only make you crash later on. Growing up, I am … Continue reading
Everyone breaks out, it’s just a fact of life. There’s nothing worse than waking up to dry skin or embarrassing blemishes. Luckily, there are foods that can help. Vitamin A … Continue reading
How to Prevent Vitamin Malnutrition by Kristen Putch, beat blogger Ever wonder what the purpose of a taking multivitamin is? Believe it or not, a daily multivitamin will provide you … Continue reading