Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
Let’s face it; living in areas like Central New York can be quite depressing during the cold and snowy months. Buffalo and Rochester ranked near the top of several lists … Continue reading
Time to Stop Biting Those Nails: The American Psychiatric Association is labeling compulsive nail biting as an obsessive compulsive disorder, or OCD. Only extreme nail-biters will fit into this category – … Continue reading
by Brittany Fuino, blogger In the summer I soak up sunshine like it’s my job. Actually, it is my job. I lifeguard. Nothing beats the warm, fuzzy feeling you get from … Continue reading
This week’s topic: Vitamin D by Alicia Smith, blogger What’s the big deal about Vitamin D? If it’s held inside the sun, all of us in Syracuse are doomed to … Continue reading
Do you have the “D”? Valentina Palladino, beat blogger Your body could be lagging behind in a very important area and you may not even know it. Vitamin D deficiency … Continue reading