What the Health Magazine

Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.

Happy Lights For Fighting Winter Blues

Let’s face it; living in areas like Central New York can be quite depressing during the cold and snowy months. Buffalo and Rochester ranked near the top of several lists … Continue reading

October 31, 2012

Daily Dose: 10/3/2012

Time to Stop Biting Those Nails: The American Psychiatric Association is labeling compulsive nail biting as an obsessive compulsive disorder, or OCD. Only extreme nail-biters will fit into this category – … Continue reading

October 3, 2012

You Make Me Happy, When Skies Are Gray…

by Brittany Fuino, blogger In the summer I soak up sunshine like it’s my job.  Actually, it is my job. I lifeguard. Nothing beats the warm, fuzzy feeling you get from … Continue reading

February 8, 2011

Q&A of the Week: Vitamin D

This week’s topic: Vitamin D by Alicia Smith, blogger What’s the big deal about Vitamin D? If it’s held inside the sun, all of us in Syracuse are doomed to … Continue reading

October 26, 2010

Wellness M.A.P.

Do you have the “D”? Valentina Palladino, beat blogger Your body could be lagging behind in a very important area and you may not even know it. Vitamin D deficiency … Continue reading

November 6, 2009

Interruption

How to Prevent Vitamin Malnutrition by Kristen Putch, beat blogger Ever wonder what the purpose of a taking multivitamin is? Believe it or not, a daily multivitamin will provide you … Continue reading

February 13, 2009

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