What the Health Magazine

Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.

Healthy Eats Off Campus: Strong Hearts Cafe

It seems almost impossible to maintain a healthy diet while in college. Whether it’s processed dining hall food or Domino’s at 2 a.m., there is always that greasy temptation waiting … Continue reading

October 2, 2012

Vegan Mac & Cheese

by Jenna Heller, blogger This recipe is a healthy version of one of my favorite comfort foods. Made with whole wheat macaroni, dairy-free cheese, and an assortment of garlic, pepper, … Continue reading

November 10, 2010

Chilled Edamame & Soba Noodle Salad

by Jenna Heller, blogger Soba noodles and edamame—a super quick, easy, healthy, and delicious meal. Whenever I’m in a rush and don’t have time to cook a full-out meal, I … Continue reading

October 27, 2010 · 1 Comment

Tofu Stir-fry for Two!

by Jenna Heller, blogger (Photos courtesy of Jenna Heller) This meal is made quite frequently at my house and is an easy, healthy, and delicious vegan stir-fry. It is a … Continue reading

October 13, 2010

Rite Bite

A taste of Syracuse dining By Kate Morin Aside from the typical college-town fare found in most restaurants on Marshall Street, Syracuse is actually home to some pretty good grub. … Continue reading

April 14, 2010 · 1 Comment

Follow Us On Twitter!

Archives