Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
It seems almost impossible to maintain a healthy diet while in college. Whether it’s processed dining hall food or Domino’s at 2 a.m., there is always that greasy temptation waiting … Continue reading
by Jenna Heller, blogger This recipe is a healthy version of one of my favorite comfort foods. Made with whole wheat macaroni, dairy-free cheese, and an assortment of garlic, pepper, … Continue reading
by Jenna Heller, blogger Soba noodles and edamame—a super quick, easy, healthy, and delicious meal. Whenever I’m in a rush and don’t have time to cook a full-out meal, I … Continue reading
by Jenna Heller, blogger (Photos courtesy of Jenna Heller) This meal is made quite frequently at my house and is an easy, healthy, and delicious vegan stir-fry. It is a … Continue reading