Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
by Elena Tsonos, blogger (Courtesy of nytimes.com) When most people think of a salad, they probably think of a cold array of mixed vegetables coated in creamy or oil-based dressing. … Continue reading
by Elena Tsonos, food blogger As a college student, you might often find it difficult to fit everything into your daily schedule; perhaps you’ve procrastinated on an eight-page paper, got … Continue reading
by Elena Tsonos, blogger The thought of green beans might bring back childhood memories of mealtime: You’re sitting at the dinner table with your parents and, perhaps, your younger sibling. … Continue reading
by Elena Tsonos, blogger People have been cooking with peppers and eating them for centuries. Although peppers have been traditionally prepared in a vegetable-like manner, they are actually classified … Continue reading
by Elena Tsonos, blogger With the growing popularity of ethnic restaurants in the United States, it is no surprise that people would soon explore ways to integrate ethnic foods into … Continue reading
by Elena Tsonos, blogger (Courtesy of bonelesschickenrecipe.com) If you haven’t grown up as a vegetarian, then chances are you have probably tried buffalo wings at least once. The name “buffalo … Continue reading
by Elena Tsonos, food blogger (Courtesy of The Cheesecake Factory) If you’ve ever been to The Cheesecake Factory, then you must know that the restaurant doesn’t only serve cheesecake, It … Continue reading
by Elena Tsonos, food blogger Ever find yourself craving breakfast at dinnertime? Maybe it’s been a hectic week and you haven’t gotten around to making that big breakfast you’ve been … Continue reading
by Elena Tsonos, food blogger Sometimes, the tastiest salad mixes come from what you might label as the strangest combination of ingredients. You might think, “Ew, I would never eat … Continue reading
by Elena Tsonos, blogger (Courtesy of myrecipes.com) Often find yourself dodging the salad bar at the dining hall? Or do you avoid making salad altogether at your apartment? When you … Continue reading