Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
Cheers to… Fighting Malaria. April 25 was World Malaria Day, a day dedicated to discussing the facts of the disease and fighting it. The disease, spread through mosquitoes, runs rampant … Continue reading
Feel like you get sick a little more than usual? Like it’s just one illness after another, chasing after you? Don’t … Continue reading
Here are some food solutions to make you look and feel great during the long and harsh winter months. SKIN Load up on Swiss chard, egg yolks, and whole-grains for … Continue reading
Time to find your furry friends — studies have shown that pets cause all sorts of benefits for their owners! Researchers have found that human-animal interactions cause pet-owners to be … Continue reading
It’s that time of year again, when our bodies start feeling run down for a variety of reasons – the change in weather, increased levels of stress, and the holidays. … Continue reading