What the Health Magazine

Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.

Cheers and Jeers

Cheers to… Fighting Malaria. April 25 was World Malaria Day, a day dedicated to discussing the facts of the disease and fighting it. The disease, spread through mosquitoes, runs rampant … Continue reading

April 26, 2013

6 Reasons Your Immune System Is Weak

                  Feel like you get sick a little more than usual? Like it’s just one illness after another, chasing after you? Don’t … Continue reading

February 14, 2013

Cold Weather Food Remedies

Here are some food solutions to make you look and feel great during the long and harsh winter months. SKIN Load up on Swiss chard, egg yolks, and whole-grains for … Continue reading

December 4, 2012

Furreal: Why Having a Pet is Good for You

Time to find your furry friends — studies have shown that pets cause all sorts of benefits for their owners! Researchers have found that human-animal interactions cause pet-owners to be … Continue reading

November 8, 2012

How to Boost Your Immune System

It’s that time of year again, when our bodies start feeling run down for a variety of reasons – the change in weather, increased levels of stress, and the holidays. … Continue reading

November 8, 2011 · 1 Comment

Be an Iron Man

by Claire McFarland, blogger Are you a vegetarian or vegan finding yourself sluggish, low in energy or just plain burned out? Recent studies in the MayoClinic’s online directory show that … Continue reading

February 15, 2011

Foodie Fun

Foolin’ around with fennel By Brianna Quaglia, blogger and Social Media Chair When I go to my boyfriend’s mother’s house I don’t sit around in uncomfortable silence like most people … Continue reading

September 22, 2010

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