Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
While watching the big game, it’s easy to mindlessly snack on greasy, fat-filled food — especially when your favorite team isn’t playing too well. The more intense game, the … Continue reading
Sunday during the fall and winter means two things: football and food. Not just any food, but the greasiest, most delicious and bad-for-you food you could ask for. My weapon … Continue reading
The leaves are turning red, the air is getting colder, and on many Saturdays, Syracuse University’s campus is flooded by people decked out in orange and blue. That’s right, it’s … Continue reading