Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
Seven ounces of dark chocolate a week provides a variety of health benefits. Keep reading to see why you should add dark chocolate to your diet! It’s good for your … Continue reading
Satisfy holiday cravings without guilt Kate Morin, beat blogger With the holiday season upon us, the worry of packing on some holiday pounds is likely on most peoples’ minds. How … Continue reading