Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
New Research on Painkillers: According to a review of old research, fewer than five percent of patients prescribed narcotics to deal with pain become addicted to the drugs. These findings suggest … Continue reading
When you go to grab a doughnut with pink frosting, colored sprinkles, and a sweet glaze, remember that it will only make you crash later on. Growing up, I am … Continue reading
For years we’ve been told egg whites are better for us than whole eggs, but when eating omelets in the dining halls we need to know the facts. An egg … Continue reading
Everyone and their mother will tell you that breakfast is the most important meal of the day. It’s a great way to get your metabolism going early, and you’ll feel … Continue reading
by Lindsay Barton, blogger (Courtesy of definitivejux.net) Starting your day off with a bowl of cereal is an easy way to get a serving of whole grain. All cereals are … Continue reading
by Alyssa Miron, food blogger I’m a huge breakfast person. I always need to start my day with something remotely, well, breakfast-ish. Whether it be a piece of fruit, a … Continue reading
A taste of Syracuse dining By Kate Morin Aside from the typical college-town fare found in most restaurants on Marshall Street, Syracuse is actually home to some pretty good grub. … Continue reading