What the Health Magazine
Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.
Category Archives: Get Well
Spotlight: The Morning-After Pill
At the beginning of this month, a judge in New York City demanded removal of the age restriction on the morning-after pill birth control prescription. The consequential legal battle has … Continue reading
Watch Out for That Wax
Ladies, none of us like to talk about hair… down there. But maybe it’s time to — it turns out that waxing may increase your risk of getting an STI, … Continue reading
The Truth Behind Some Unhealthy Habits
We all have those bad habits — you know the ones. Ever wonder if they are actually doing you any serious harm? Here are the top habits that you should … Continue reading
PMS vs. You: How to Fight Off Your Worst Symptoms
You’ve heard of PMS, right? Of course, the men in our lives have turned it in to a more of a joke than reality, but it is real! PMS (pre-menstrual … Continue reading
Mythbusters: WTH Edition
You’re always hearing about what to eat and what not to eat. But sometimes, some of the foods that may seem bad might actually be good for you. Here are … Continue reading
The Medical Condition You Might Not Know You Have
Carpal tunnel syndrome is something we usually associate with the elderly, but many young people actually experience the syndrome without even realizing it. Actress Jessica Alba has just been diagnosed … Continue reading
Tummy Troubles
Ever find that your stomach aches at the most inconvenient times? You’re about to take a test, and all of a sudden cramps fill your stomach as it is being … Continue reading
Healthy Hot Cocoa for the Soul
Ditch the whipped cream, the marshmallows and lastly, ditch the syrupy chocolate sauce. You can still drink your favorite holiday staple, hot chocolate, and be healthy. Whether you’re sitting in … Continue reading
Eat Those Winter Blues Away
With the start of December comes shorter days, darker skies, and colder air — all of which can lead to seasonal depression. But don’t fear, a new study has shown … Continue reading
Hydrate the Winter Weather Away
Most people think that just because it isn’t hot and sunny out you don’t need to drink as much water, but this isn’t true. During the winter, you need to … Continue reading
The Best Gluten Free Holiday Desserts
Winter marks the period of time when houses are decorated, there is snow on the ground, and there is holiday spirit everywhere. But winter also brings holiday parties and delicious … Continue reading
The 5 Top Ways to Reduce Eye Puffiness
Do you constantly wake up with puffy eyes in the morning? Don’t worry — puffy eyes are actually a very common problem and there are many causes for it, as … Continue reading
DIY Moisturizers for Dry Skin
Thanksgiving is fast approaching, which means winter is right around the corner. Though Syracuse has had a few nice warm days, the dry winter is inevitable. Don’t lock yourself inside … Continue reading
Furreal: Why Having a Pet is Good for You
Time to find your furry friends — studies have shown that pets cause all sorts of benefits for their owners! Researchers have found that human-animal interactions cause pet-owners to be … Continue reading
The Best Teas to Drink This Winter
Now that Halloween is over, there is excitement and anticipation for the holidays. November 1st marked the day that Starbucks started using their special red holiday cups. Warming yourself up … Continue reading
Move to the Music
If you’re anything like me, the music you listen to completely affects your workout. Whether it’s sprinting, jogging, ab work, or arm toning, these songs will rev you up and … Continue reading
Shake, Shake, Shake Your Hands
Shake that – hand. Studies from the Journal of Cognitive Neuroscience have shown that shaking hands causes a more positive social interaction to take place than one where hands were … Continue reading
Healthy Date Ideas
It’s getting cold in Syracuse, so why not warm up with your significant other? The cold weather might keep you indoors together, but it shouldn’t keep you from staying … Continue reading
Energy Drinks: A Health Risk
Halloween has changed since our carefree elementary school days. Instead of class parties, in college it means going to parties where there will most likely be kids drinking. With drinking … Continue reading
