What the Health Magazine

Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.

What to do Before the Semester Ends

With about a month of the semester – and the school year – left to go, it’s time to start thinking about tying up any loose ends with classes and … Continue reading

April 4, 2014

Well That Was Awkward…

We’ve all had them or will have them at some point in our lifetime. What am I talking about? Well, the inevitable infamous awkward hookup of course! Now, I’m not … Continue reading

April 1, 2014

Is Your Stuff The Key To Your Heart?

We’ve all been there, the awkward break up or end to a long-term hook up.  The feeling that you really just don’t want to see the person again, at least for … Continue reading

February 25, 2014

Apps for Students

​Most of us are all well aware of how glued we are to our phones and computer screens. We would be lost without them to provide a constant source of … Continue reading

February 6, 2014

Social Media and Technology: Good or Bad for Your Relationship?

We all know that social media and technology are some of the basic forms of communication in our culture today.  They make it easy to keep in touch with loved … Continue reading

February 4, 2014

Why You Should Become a Morning Person

As college students, it’s easy to fall into the trap of procrastination. We tend to do homework and study late into the night and wake up at the last possible … Continue reading

January 30, 2014


​So you broke up with your significant other and you’ve been a little down in the dumps.  We’ve all been there.  You have a feeling that you just can’t seem … Continue reading

January 28, 2014 · 1 Comment

Sneaky Reasons You’re Getting Acne

Typically, people take care of their skin pretty vigorously. With the exception of the occasional night where taking off your make up is too complicated or you fall asleep before … Continue reading

October 17, 2013 · 1 Comment

Rowing: The Better Total Body Workout

We’ve all seen the weird sitting machines that replicate rowing a kayak on the floors of our gyms. If you live on South, they’re exceptionally noisy and can sometimes make … Continue reading

October 7, 2013 · 2 Comments

7 Ways to Stay Positively Productive

You start each day with a list of things to do, jotted down on a piece of paper or just in your head. But ever feel like you maybe cross … Continue reading

May 1, 2013

WTH Spring 2013 Launch Party!

When: Wednesday, May 1, 2-4:30 PM Where: Schine Atrium Come take a study break at our stress-busting launch party! There will be hip-hop yoga, meditation, free massages, snacks, and door … Continue reading

April 29, 2013

Cheers and Jeers

Cheers to… Fighting Malaria. April 25 was World Malaria Day, a day dedicated to discussing the facts of the disease and fighting it. The disease, spread through mosquitoes, runs rampant … Continue reading

April 26, 2013

Chain Restaurant Calorie Count

Ever browsed a menu at a chain restaurant and seen the “healthy” section? You know the ones, with the listed calories beside it so you feel you are in control? … Continue reading

April 23, 2013

Daily Dose: 4/23/2013

Trick Yourself Into Drinking Less: We’ve all had one of those awful hangovers that makes you want to give up drinking forever. Doctors explain that reliving a negative experience is enough … Continue reading

April 23, 2013

Build Muscle, Lose Weight Fast

It’s common knowledge that in order to build muscle in the gym, you need to eat lots of food to fuel your body. However, the consumption of extra calories is … Continue reading

April 22, 2013 · 5 Comments

Daily Dose: 4/22/2013

Watch Out For Those Ticks: Those of us here in NY could be at a greater risk for Lyme disease than ever before. A new study from the University of Toronto suggests … Continue reading

April 22, 2013

Cheers and Jeers

Cheers to… IUDs, which are now said to be safe for teenagers to use. A new study found that less than 1 percent of women using this long-term contraceptive have … Continue reading

April 12, 2013

Mythbusters: WTH Edition

You’re always hearing about what to eat and what not to eat. But sometimes, some of the foods that may seem bad might actually be good for you. Here are … Continue reading

March 7, 2013

Captain Crash Diet

Any fellow pinner can understand the powerful influence Pinterest can have over a person’s — okay, let’s be honest — a girl’s decisions-making process. SU’s campus proves to be no … Continue reading

March 5, 2013