What the Health Magazine

Delivering the latest buzz on fitness, nutrition and wellness for Syracuse University students.

Spice UpYour Salad

Salads can be great for lunch or dinner! Instead of grabbing a prepared salad in Newhouse’s food.com, try using your own ingredients to make something different than your ordinary greens!

Food Network’s Squash and Orzo Salad:
“Sauté zucchini, yellow squash and scallions in olive oil until tender. Toss with cooked orzo, parsley, dill, goat cheese, salt and pepper.”
Food Network’s Three-Bean Salad:
“Boil 1/3 cup cider vinegar, 1/4 cup each sugar and vegetable oil, and salt. Pour over green and wax beans, kidney beans and red onion slices; marinate 1 hour. Season with salt and pepper; top with parsley.”
These salads are a welcome break from the boring selection offered in dining halls and are sure to leave your taste buds begging for more! Squash is in season, so take advantage of it!
By Lindsay Barton
About these ads

About Lindsay Barton

Lindsay is a senior magazine journalism major at Syracuse University and a native Jersey girl. She hopes to write for a magazine covering celebrity, health or lifestyle news after graduation.

Information

This entry was posted on November 2, 2011 by in Blog, Eat Smart and tagged , , .

Archives

%d bloggers like this: