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Archive for March, 2009

Where to go and What to Know
by Catherine Basham, beat blogger

While the Healthy Affairs column is a stellar source for all of your health policy needs, this week we’d like to try something a little different and point you toward some resources we’ve found and loved.
Tomorrow night’s Frontline features an exposé on America’s fractured health care system. [...]

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by Natalie Johnson, beat blogger

With spring upon us, you may be looking to tone up the legs and lower body for shorts weather.  Squats are a quick way to tone your legs, hips, and calves– and can be done after a cardio workout or simply on their own.  Alternate between these three different types of [...]

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Preventing Cancer
by Kristen Putch, beat blogger
(pic courtesy of www.relayforlife.org/)
 With the SU Relay for Life this weekend, it seems like the perfect opportunity to give some tips on cancer prevention. Some of these we’ve heard a million times, but let’s be honest, how many times do you actually reapply your sunscreen when you are out at the [...]

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By Megan Hess, feature writer

It’s Saturday night, and you’ve already downed a few too many beers. The music is pulsating, and you can practically feel the droplets of sweat formulating on your forehead. In between songs, you duck in the bathroom to freshen up. As expected, your face is beet-red. But you may be facing [...]

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Give Me a Break

by Taylor Engler, beat blogger

 There comes a point in most young relationships when one or both involved parties decide to make a break … for a break-up. It’s either me or it’s not me…it’s actually you or it’s a mutual decision to break free from each other.
 But today I started wondering, [...]

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Weighing in on the Pope’s Unpopular Opinion
by Catherine Basham, beat blogger
(pic courtesy of dijesstthis.wordpress.com)
A global health controversy erupted last week during Pope Benedict XVI’s trip to Africa when he said the distribution of condoms does not remedy the HIV/AIDS epidemic.
“On the contrary,” he said. “It increases the problem.”
This came as a blow to public health advocates and experts, [...]

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Jumping Rope
by Natalie Johnson, beat blogger

Jumping rope is a great cardiovascular exercise that can be done in addition to a cardio workout, or simply on its own.  Jumping rope can be done anywhere, but it is preferred that it be done on a springy wooden or carpeted floor, an exercise mat will work just fine [...]

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New Jersey Tries to Ban Brazilian Waxes
by Laura DeJoseph, beat blogger

After two injuries due to Brazilian bikini waxes in the state of New Jersey, the state Board of Cosmetology and Hairstyling is looking to ban genital bikini waxing completely. The two women who received injuries were hospitalized after developing infections from the cosmetic waxing.
The New [...]

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Improving Concentration
 by Kristen Putch, beat blogger

It’s that time of year. The weather is slowly getting better, the days are longer and we all seem to be a little less focused (senioritis, anyone?)
So what can we do to prevent slipping grades and daydreaming in class? Improve our ability to stay focused and improve our [...]

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What’s in the (Sex) Numbers?
by Taylor Engler, beat blogger

What’s in a number? For some of us, it’s a whole lot of names. For others, just a few. But the number of people we have sex with can mean a whole lot.
 There are many people who believe that the right number of people to have slept [...]

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Chlamydia Silent and Common STD
by Laura DeJoseph, beat blogger

 
 Unless you are not having sex, or having monogamous sex with a disease free partner, Chlamydia is a difficult disease to avoid. Chlamydia is very common in sexually active men and women under the age of 25.
 
In addition to being inconvenient and embarrassing, Chlamydia can lead to [...]

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It’s Spring Break: Time to Part-y Safely!
by Taylor Engler, beat blogger

 

So you’ve finally made it halfway through a semester of snowy, sleety Syracuse weather to that beacon of sunny hope, Spring Break. Throw off your Northface and slip into something skimpy, it’s time to hit the beach! But if you are lucky enough to be [...]

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Work Those Stairs!
by Natalie Johnson, beat blogger

Working out on the stairs is one of the best ways to elevate your heart rate and condition your legs and the rest of your body.  Working out on a set of stairs is ideal, but with bad weather, the stair climbers available in the gym will provide you [...]

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By Stephanie Chen, freelance writer
 I may not be hitting the beach, but hopefully venturing in the city to a spa and some R&R, and catch up on a New Year’s resolution: to dance more! You should too!
 Franz Ferdinand’s No You Girls is also featured on the iPod commercial and Gossip Girl. Now dance:
[...]

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Clean Bill of Health for Obama’s Policy Promise
by Catherine Basham, beat blogger

Concern among health-care reform advocates was mounting when economic stimulus bills, troop withdrawal deadlines in Iraq, and new deployments to Afghanistan dominated headlines during President Obama’s first few weeks in office. In the face of such a complicated agenda, reformers worried health care would [...]

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